白小姐精选一肖一码American Council on Exercise: "Resting Metabolic Rate: Best Ways to Measure It -- And Raise It, Too."
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白小姐精选一肖一码"Determining Your Waist-to-height Ratio and Associated Health Risks," Coffee Break Training, No. HS-2013-3. U.S. Fire Administration, Sept. 11, 2013.
白小姐精选一肖一码Penn State Hershey PRO Wellness Center: "Waist to Height Ratio (WHtR)."
Wake Forest Baptist Medical Center: "Soluble Fiber Strikes a Blow to Belly Fat."
白小姐精选一肖一码Harvard Health Publications: "Abdominal fat and what to do about it."
白小姐精选一肖一码Harvard School of Public Health: "Healthy Weight," "Genes Are Not Destiny."
白小姐精选一肖一码Choosemyplate.gov: "What are empty calories?"
National Heart, Lung, and Blood Institute: "Fat-free versus regular calorie comparison."
American College of Sports Medicine: "The Heart Rate Debate," "8 Benefits of High-Intensity Interval Training (HIIT)."
白小姐精选一肖一码American Heart Association: "Target Heart Rates."
Go4Life.com: "4 Types of Exercise."